James Haycock 20:02 row
4,624m
Meters
20:02.3
Time
2:10.0
Pace
281
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 91 |
May 20, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,624m | 2:10.0 | 159 | 848 | 33 | 161 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 35 | 157 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 | 161 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 | 158 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 165 |
| 20:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 164 |
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Workout Graph
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