James Haycock 15:01 row
3,502m
Meters
15:01.8
Time
2:08.7
Pace
215
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 84 |
May 29, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,502m | 2:08.7 | 164 | 864 | 33 | 167 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 35 | 171 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 | 167 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 166 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 166 |
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Workout Graph
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