James Haycock 15:01 row
3,502
Meters
15:01.8
Time
2:08.7
Pace
215
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 84 |
May 29, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.8 | 3,502 | 2:08.7 | 164 | 858 | 215 | 33 | 167 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 35 | 171 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 34 | 167 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 32 | 166 |
| 15:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 0 | 166 |
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Workout Graph
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