James Haycock 20:03 row
4,725m
Meters
20:03.0
Time
2:07.3
Pace
294
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 670 |
| Drag Factor | 92 |
May 31, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,725m | 2:07.3 | 170 | 883 | 33 | 164 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 35 | 158 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 | 166 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 165 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 167 |
| 20:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 166 |
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Workout Graph
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