James Haycock 15:03 row
3,527m
Meters
15:03.8
Time
2:08.1
Pace
217
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 84 |
June 10, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,527m | 2:08.1 | 166 | 872 | 32 | 164 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 34 | 162 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 161 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 167 |
| 15:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 166 |
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Workout Graph
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