James Haycock 15:01 row
3,518m
Meters
15:01.5
Time
2:08.1
Pace
218
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 80 |
June 22, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,518m | 2:08.1 | 166 | 872 | 32 | 161 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 34 | 161 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 161 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 162 |
| 15:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 161 |
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