James Haycock 15:01 row
3,426m
Meters
15:01.0
Time
2:11.4
Pace
206
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 500 |
| Drag Factor | 80 |
June 24, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,426m | 2:11.4 | 154 | 829 | 32 | 166 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 | 165 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 165 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 168 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 168 |
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