James Haycock 25:01 row
5,700m
Meters
25:01.4
Time
2:11.7
Pace
342
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 842 |
| Drag Factor | 90 |
June 25, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,700m | 2:11.7 | 153 | 827 | 33 | 159 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 34 | 154 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 160 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 165 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 | 156 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 162 |
| 25:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 162 |
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