James Haycock 25:02 row
5,754m
Meters
25:02.0
Time
2:10.5
Pace
348
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 838 |
| Drag Factor | 88 |
June 27, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 5,754m | 2:10.5 | 157 | 841 | 33 | 153 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 34 | 162 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 | 164 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 115 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 | 158 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 161 |
| 25:02.0 | 2m | 8:20.0 | 3 | 309 | 0 | 161 |
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Workout Graph
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