James Haycock 15:00 row
3,539m
Meters
15:00.4
Time
2:07.2
Pace
219
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 493 |
| Drag Factor | 81 |
June 28, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,539m | 2:07.2 | 170 | 885 | 32 | 164 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 34 | 163 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 162 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 167 |
| 15:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 167 |
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