James Haycock 15:02 row
3,518m
Meters
15:02.1
Time
2:08.2
Pace
217
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 514 |
| Drag Factor | 82 |
July 01, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,518m | 2:08.2 | 166 | 871 | 33 | 165 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 35 | 166 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 | 164 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 167 |
| 15:02.1 | 5m | 3:30.0 | 38 | 430 | 0 | 166 |
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