James Haycock 15:03 row
3,498m
Meters
15:03.2
Time
2:09.1
Pace
214
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 81 |
July 03, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,498m | 2:09.1 | 163 | 859 | 33 | 171 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 34 | 169 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 | 172 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 172 |
| 15:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.