James Haycock 14:59 row
3,480m
Meters
14:59.7
Time
2:09.2
Pace
212
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
July 10, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,480m | 2:09.2 | 162 | 857 | 33 | 166 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 35 | 166 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 165 |
| 14:59.7 | 1,130m | 2:12.6 | 150 | 816 | 32 | 167 |
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