James Haycock 15:01 row
3,496m
Meters
15:01.3
Time
2:08.9
Pace
215
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 81 |
July 15, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,496m | 2:08.9 | 163 | 862 | 33 | 164 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 35 | 160 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 | 163 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 168 |
| 15:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 168 |
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