James Haycock 15:02 row
3,414m
Meters
15:02.0
Time
2:12.1
Pace
205
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 79 |
July 29, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,414m | 2:12.1 | 152 | 822 | 33 | 165 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 35 | 163 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 167 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 166 |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 166 |
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Workout Graph
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