James Haycock 15:01 row
3,418m
Meters
15:01.0
Time
2:11.8
Pace
206
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 79 |
August 05, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,418m | 2:11.8 | 153 | 826 | 33 | 165 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 | 164 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 166 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 167 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 166 |
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Workout Graph
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