James Haycock 15:04 row
3,546m
Meters
15:04.1
Time
2:07.4
Pace
220
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 80 |
August 07, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,546m | 2:07.4 | 169 | 881 | 33 | 166 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 34 | 161 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 | 168 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 168 |
| 15:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 167 |
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Workout Graph
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