James Haycock 25:03 row
5,676
Meters
25:03.4
Time
2:12.4
Pace
339
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 835 |
| Drag Factor | 88 |
August 08, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.4 | 5,676 | 2:12.4 | 151 | 818 | 339 | 33 | 159 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 35 | 156 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 | 159 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 32 | 160 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 34 | 160 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 | 162 |
| 25:03.4 | 6 | 4:43.3 | 15 | 352 | 0 | 0 | 162 |
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Workout Graph
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