James Haycock 15:02 row
3,414m
Meters
15:02.0
Time
2:12.1
Pace
205
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 78 |
August 12, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,414m | 2:12.1 | 152 | 822 | 33 | 157 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 | 157 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 157 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 158 |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 156 |
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Workout Graph
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