James Haycock 25:02 row
5,759m
Meters
25:02.2
Time
2:10.4
Pace
349
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 88 |
August 15, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 5,759m | 2:10.4 | 158 | 842 | 33 | 159 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 33 | 155 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 157 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 165 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 158 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 160 |
| 25:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 159 |
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Workout Graph
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