James Haycock 15:03 row
3,475m
Meters
15:03.1
Time
2:09.9
Pace
211
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 498 |
| Drag Factor | 79 |
August 19, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,475m | 2:09.9 | 160 | 849 | 33 | 156 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 34 | 155 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 | 156 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 158 |
| 15:03.1 | 8m | 3:13.7 | 48 | 465 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.