James Haycock 15:03 row
3,522m
Meters
15:03.0
Time
2:08.1
Pace
217
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 80 |
August 21, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,522m | 2:08.1 | 166 | 871 | 33 | 163 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 34 | 157 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 164 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 167 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.