James Haycock 25:06 row
5,668m
Meters
25:06.8
Time
2:12.9
Pace
337
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 841 |
| Drag Factor | 87 |
August 27, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,668m | 2:12.9 | 149 | 812 | 33 | 162 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 159 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 162 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 163 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 | 162 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 165 |
| 25:06.8 | 16m | 3:32.5 | 36 | 425 | 0 | 162 |
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