James Haycock 25:03 row
5,652
Meters
25:03.9
Time
2:13.0
Pace
337
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 838 |
| Drag Factor | 88 |
August 29, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.9 | 5,652 | 2:13.0 | 149 | 811 | 337 | 33 | 161 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 34 | 156 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 34 | 158 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 33 | 162 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 34 | 164 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 33 | 164 |
| 25:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 0 | 164 |
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Workout Graph
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