James Haycock 10:01 row
2,325m
Meters
10:01.5
Time
2:09.3
Pace
142
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 73 |
August 30, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,325m | 2:09.3 | 162 | 856 | 33 | 158 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 34 | 161 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 158 |
| 10:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 157 |
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