James Haycock 25:03 row
5,811m
Meters
25:03.3
Time
2:09.3
Pace
356
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 89 |
September 03, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,811m | 2:09.3 | 162 | 856 | 32 | 170 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 34 | 165 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 170 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 172 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 | 170 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 172 |
| 25:03.3 | 6m | 4:35.0 | 17 | 357 | 0 | 171 |
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