James Haycock 15:01 row
3,534m
Meters
15:01.9
Time
2:07.6
Pace
219
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 81 |
September 04, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,534m | 2:07.6 | 168 | 879 | 33 | 170 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 35 | 168 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 | 170 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 173 |
| 15:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.