James Haycock 25:02 row
5,789m
Meters
25:02.7
Time
2:09.7
Pace
353
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 842 |
| Drag Factor | 90 |
September 05, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,789m | 2:09.7 | 160 | 850 | 33 | 159 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 161 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 34 | 166 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 162 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 | 161 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 154 |
| 25:02.7 | 1m | 22:30.0 | 0 | 300 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.