James Haycock 25:04 row
5,672m
Meters
25:04.7
Time
2:12.6
Pace
339
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 831 |
| Drag Factor | 89 |
September 07, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,672m | 2:12.6 | 150 | 816 | 33 | 164 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 154 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 165 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 167 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 166 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 168 |
| 25:04.7 | 10m | 3:55.0 | 27 | 392 | 0 | 167 |
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Workout Graph
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