James Haycock 15:00 row
3,475m
Meters
15:00.7
Time
2:09.5
Pace
213
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 81 |
September 09, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,475m | 2:09.5 | 161 | 853 | 33 | 167 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 166 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 | 167 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 168 |
| 15:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 167 |
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Workout Graph
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