James Haycock 25:01 row
5,690m
Meters
25:01.9
Time
2:11.9
Pace
341
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 846 |
| Drag Factor | 89 |
September 10, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 5,690m | 2:11.9 | 152 | 824 | 33 | 165 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 35 | 159 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 | 170 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 166 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 | 165 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 166 |
| 25:01.9 | 2m | 7:55.0 | 3 | 311 | 0 | 166 |
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