James Haycock 25:00 row
5,717m
Meters
25:00.9
Time
2:11.2
Pace
344
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 111 |
September 12, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,717m | 2:11.2 | 155 | 832 | 32 | 165 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 158 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 165 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 166 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 166 |
| 25:00.9 | 1,138m | 2:12.2 | 151 | 821 | 33 | 170 |
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Workout Graph
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