James Haycock 15:01 row
3,481m
Meters
15:01.5
Time
2:09.4
Pace
212
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 516 |
| Drag Factor | 82 |
September 13, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,481m | 2:09.4 | 161 | 854 | 34 | 171 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 35 | 169 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 35 | 171 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 172 |
| 15:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 172 |
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