James Haycock 25:04 row
5,680m
Meters
25:04.9
Time
2:12.4
Pace
340
Calories
166
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 835 |
| Drag Factor | 92 |
September 17, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,680m | 2:12.4 | 151 | 818 | 33 | 166 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 | 160 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 166 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 171 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 | 165 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 168 |
| 25:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 167 |
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Workout Graph
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