James Haycock 25:04 row
5,798m
Meters
25:04.1
Time
2:09.7
Pace
354
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 837 |
| Drag Factor | 90 |
September 19, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,798m | 2:09.7 | 160 | 851 | 33 | 165 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 160 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 167 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 165 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 165 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 | 168 |
| 25:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.