James Haycock 7:24 row
1,730m
Meters
7:24.7
Time
2:08.5
Pace
107
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 247 |
| Drag Factor | 108 |
September 20, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 1,730m | 2:08.5 | 165 | 867 | 33 | 165 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 166 |
| 7:24.7 | 548m | 2:12.0 | 152 | 823 | 32 | 165 |
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