James Haycock 10:01 row
2,263m
Meters
10:01.7
Time
2:12.9
Pace
135
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 332 |
| Drag Factor | 73 |
October 14, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,263m | 2:12.9 | 149 | 812 | 32 | 166 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 160 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 169 |
| 10:01.7 | 2m | 7:05.0 | 5 | 315 | 0 | 169 |
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