James Haycock 25:05 row
5,508m
Meters
25:05.1
Time
2:16.6
Pace
320
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 33 |
| Stroke Count | 827 |
| Drag Factor | 88 |
October 17, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,508m | 2:16.6 | 137 | 772 | 33 | 161 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 152 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 162 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 | 164 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 165 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 164 |
| 25:05.1 | 11m | 3:51.8 | 28 | 396 | 0 | 164 |
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