James Haycock 1:00:04 row
13,385
Meters
1:00:04.2
Time
2:14.6
Pace
788
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 1986 |
| Drag Factor | 95 |
November 24, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,385 | 2:14.6 | 143 | 793 | 33 | 151 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 34 | 146 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 | 150 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 | 156 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 34 | 146 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 | 155 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 32 | 154 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 34 | 149 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 | 153 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 | 160 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 34 | 142 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 | 149 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 789 | 32 | 158 |
| 1:00:04.2 | 6 | 5:50.0 | 8 | 328 | 0 | 157 |
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Workout Graph
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