James Haycock 19:59 row
4,595
Meters
19:59.6
Time
2:10.5
Pace
278
Calories
170
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 112 |
November 27, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 4,595 | 2:10.5 | 157 | 841 | 33 | 170 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 34 | 167 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 | 168 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 | 172 |
| 19:59.6 | 1,155 | 2:09.6 | 160 | 852 | 32 | 173 |
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Workout Graph
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