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James Haycock 1:00:01 row

13,443

Meters

1:00:01.6

Time

2:13.9

Pace

797

Calories

156

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate33
Stroke Count2007
Drag Factor97

December 05, 2024 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.6 13,443 2:13.9 146 801 33 156
5:00.0 1,165 2:08.7 164 864 35 153
10:00.0 1,123 2:13.5 147 805 34 156
15:00.0 1,119 2:14.0 145 800 34 157
20:00.0 1,110 2:15.1 142 788 32 157
25:00.0 1,122 2:13.6 146 804 35 155
30:00.0 1,111 2:15.0 142 789 33 159
35:00.0 1,126 2:13.2 148 809 33 165
40:00.0 1,120 2:13.9 146 801 32 114
45:00.0 1,123 2:13.5 147 805 34 158
50:00.0 1,097 2:16.7 137 771 33 160
55:00.0 1,113 2:14.7 143 792 33 164
1:00:00.0 1,114 2:14.6 143 793 32 165
1:00:01.6 1 13:20.0 1 302 0 165

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Workout Graph

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