James Haycock 1:00:02 row
13,607
Meters
1:00:02.2
Time
2:12.3
Pace
816
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 2006 |
| Drag Factor | 101 |
December 12, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 13,607 | 2:12.3 | 151 | 819 | 33 | 160 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 34 | 153 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 | 157 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 161 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 33 | 162 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 35 | 157 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 34 | 159 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 33 | 161 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 | 167 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 35 | 156 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 | 158 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 | 163 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 | 167 |
| 1:00:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 166 |
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