James Haycock 1:00:02 row
13,618m
Meters
1:00:02.7
Time
2:12.2
Pace
815
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 2005 |
| Drag Factor | 99 |
December 19, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,618m | 2:12.2 | 151 | 820 | 33 | 158 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 | 149 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 | 155 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 161 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 166 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 | 158 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 161 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 159 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 163 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 35 | 156 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 159 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 157 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 160 |
| 1:00:02.7 | 4m | 5:37.5 | 9 | 331 | 0 | 160 |
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Workout Graph
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