James Haycock 1:29:59 row
20,064m
Meters
1:29:59.5
Time
2:14.5
Pace
1182
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 3058 |
| Drag Factor | 218 |
December 29, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.5 | 20,064m | 2:14.5 | 144 | 794 | 33 | 149 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 33 | 158 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 33 | 139 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 34 | 160 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 33 | 164 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 34 | 157 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 33 | 132 |
| 1:10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 34 | 154 |
| 1:20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 34 | 127 |
| 1:29:59.5 | 2,181m | 2:17.4 | 135 | 763 | 33 | 156 |
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Workout Graph
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