James Haycock 1:00:05 row
13,520m
Meters
1:00:05.0
Time
2:13.3
Pace
805
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 2071 |
| Drag Factor | 109 |
January 04, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,520m | 2:13.3 | 148 | 808 | 34 | 162 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 | 150 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 153 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 | 162 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 166 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 | 166 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 | 164 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 | 168 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 167 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 | 157 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 159 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 | 165 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 167 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 166 |
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Workout Graph
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