James Haycock 1:00:02 row

13,450

Meters

1:00:02.3

Time

2:13.9

Pace

799

Calories

155

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate34
Stroke Count2057
Drag Factor104

January 05, 2025 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:02.3 13,450 2:13.9 146 801 34 155
5:00.0 1,150 2:10.4 158 842 35 150
10:00.0 1,116 2:14.4 144 796 35 152
15:00.0 1,105 2:15.7 140 781 35 150
20:00.0 1,106 2:15.6 140 782 34 113
25:00.0 1,149 2:10.5 157 841 36 159
30:00.0 1,108 2:15.3 141 785 34 160
35:00.0 1,125 2:13.3 148 808 34 166
40:00.0 1,131 2:12.6 150 816 33 169
45:00.0 1,140 2:11.5 154 828 35 160
50:00.0 1,112 2:14.8 143 790 34 160
55:00.0 1,098 2:16.6 137 772 33 158
1:00:00.0 1,109 2:15.2 141 786 32 160
1:00:02.3 3 6:23.3 6 321 0 160

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Workout Graph

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