James Haycock 1:00:02 row
13,450
Meters
1:00:02.3
Time
2:13.9
Pace
799
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 2057 |
| Drag Factor | 104 |
January 05, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.3 | 13,450 | 2:13.9 | 146 | 801 | 799 | 34 | 155 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 35 | 150 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 35 | 152 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 35 | 150 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 34 | 113 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 36 | 159 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 34 | 160 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 34 | 166 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 33 | 169 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 35 | 160 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 34 | 160 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 33 | 158 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 32 | 160 |
| 1:00:02.3 | 3 | 6:23.3 | 6 | 321 | 0 | 0 | 160 |
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