James Haycock 1:00:02 row
13,522
Meters
1:00:02.7
Time
2:13.2
Pace
806
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Stroke Count | 2044 |
| Drag Factor | 106 |
January 07, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,522 | 2:13.2 | 148 | 809 | 806 | 34 | 159 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 34 | 151 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 34 | 158 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 34 | 157 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 34 | 162 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 36 | 162 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 35 | 159 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 34 | 162 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 33 | 160 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 35 | 158 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 34 | 163 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 34 | 159 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 33 | 160 |
| 1:00:02.7 | 4 | 5:37.5 | 9 | 331 | 0 | 0 | 159 |
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