James Haycock 1:00:01 row
13,422
Meters
1:00:01.1
Time
2:14.1
Pace
795
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 2022 |
| Drag Factor | 105 |
January 23, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 13,422 | 2:14.1 | 145 | 798 | 33 | 157 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 35 | 130 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 | 158 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 | 165 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 | 167 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 35 | 157 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 34 | 166 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 34 | 162 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 | 168 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 35 | 152 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 33 | 155 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 | 150 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 | 158 |
| 1:00:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 158 |
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Workout Graph
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