James Haycock 1:00:03 row
13,218
Meters
1:00:03.9
Time
2:16.3
Pace
770
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 1994 |
| Drag Factor | 107 |
January 25, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 13,218 | 2:16.3 | 138 | 775 | 33 | 161 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 34 | 156 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 33 | 157 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 33 | 160 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 | 164 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 35 | 161 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 34 | 163 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 33 | 165 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 32 | 165 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 34 | 160 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 | 161 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 760 | 33 | 160 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 | 162 |
| 1:00:03.9 | 5 | 6:30.0 | 6 | 320 | 0 | 161 |
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Workout Graph
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