James Haycock 1:00:01 row

13,474

Meters

1:00:01.4

Time

2:13.6

Pace

799

Calories

152

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate33
Stroke Count2025
Drag Factor104

January 26, 2025 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.4 13,474 2:13.6 147 804 33 152
5:00.0 1,163 2:08.9 163 861 35 151
10:00.0 1,134 2:12.2 151 820 34 159
15:00.0 1,120 2:13.9 146 801 34 154
20:00.0 1,115 2:14.5 144 794 33 155
25:00.0 1,139 2:11.6 153 827 34 152
30:00.0 1,121 2:13.8 146 802 33 158
35:00.0 1,127 2:13.0 148 810 34 157
40:00.0 1,133 2:12.3 151 819 33 162
45:00.0 1,140 2:11.5 154 828 34 143
50:00.0 1,092 2:17.3 135 764 33 146
55:00.0 1,096 2:16.8 137 769 33 146
1:00:00.0 1,093 2:17.2 135 766 33 149
1:00:01.4 1 11:40.0 1 303 0 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.