James Haycock 1:00:00 row
13,553
Meters
1:00:00.6
Time
2:12.8
Pace
809
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 2051 |
| Drag Factor | 108 |
February 08, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,553 | 2:12.8 | 149 | 813 | 34 | 156 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 35 | 150 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 34 | 154 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 34 | 158 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 158 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 36 | 154 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 34 | 157 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 34 | 160 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 | 157 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 35 | 154 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 | 158 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 | 160 |
| 1:00:00.6 | 1,101 | 2:16.5 | 138 | 773 | 33 | 159 |
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Workout Graph
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